Cat Kessler wants to bring more ritual and reflection to your life, and she’s started a business called Opt Inward to help you do just that. She joins me this week to talk about how she discovered the importance of ritual in her own life, what modern ritual can look like and how we can fit it into our lives, where ritual and self-care intersect, the writing of Madeleine L’Engle, and what we can learn about spirituality, creativity, and ourselves from the book and new TV series Good Omens.
Not all self-care vacations have to be in Bali. They can be in your bedroom for 20 minutes in the evening. What are the opportunities to insert little bits of examination, of flipping our own beliefs on their heads, that might lead us to becoming more of whatever it is that we want out of life?Cat Kessler
Cat is helping folks create their own peace and joy this holiday season with Hope for the Holidays. Use code HOLIDAYSPIRIT at checkout before September 20 for $50 off.
Books Cat mentioned:
The Power of Meaning by Emily Esfahani Smith
Finding Our Way Again: The Return of the Ancient Practices by Brian McLaren
The Spirit Almanac by Emile Loewe and Lindsay Kellner
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